No, not that one - this one:
Flipping Seasonal Anxiety Disorder
Sheer laziness has prevailed the past couple of months. Weight gained, lack of riding, vacation in of all dreadful places - Florida (during our little bout of snow no less) ..blah, blah blah. The good news: It's seems a very predictable pattern has emerged.
Not quite though. Last year around this time the weight was melting nicely. A twice-weekly cross-fit sort of class was administered. This year - a touch heavier and zero alternative fitness.
So it starts. Panic attacks, self doubt - blah, blah, blah.
Just pathetic.
I'm going down to the basement to try some bendy core stuff.
