Monday, January 30, 2012

It's the SAD time of year

No, not that one - this one:

Flipping Seasonal Anxiety Disorder

Sheer laziness has prevailed the past couple of months.  Weight gained, lack of riding, vacation in of all dreadful places - Florida (during our little bout of snow no less) ..blah, blah blah.  The good news:  It's seems a very predictable pattern has emerged. 

Not quite though.  Last year around this time the weight was melting nicely.  A twice-weekly cross-fit sort of class was administered.  This year - a touch heavier and zero alternative fitness. 

So it starts.  Panic attacks, self doubt - blah, blah, blah. 

Just pathetic. 

I'm going down to the basement to try some bendy core stuff.